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Tips & Tricks

Beets boast an impressive nutritional profile

Beets boast an impressive nutritional profile

BEETS  boast and impressive nutritional profile. They are low in calories, yet high in valuable vitamins and minerals.  They are body cleansing and blood purifying super food. They are as good for us as for our canine companions.  Roasted Beets Served Warm: Roast beets 35-40 min. turning once or twice with spatula. Remove from oven and toss with apple cider vinegar and orange juice. Serve warm.  Roasted Beet Salad:  12 beets cut in 1 inch cubes 3 Tbs olive oil 2 Tbs raspberry vinegar 2 tps. thyme2 tps. salt, pepper Jordy's dinner contains turkey blend, fresh roasted beets, blueberries, kale...

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Superfood Smoothie for You and Fido

Superfood Smoothie for You and Fido

Create a smoothie with blueberries, the king of anti-oxidant foods. They are sweet, colorful and low in calories. Blend  blueberries and yogurt, add a table spoon of honey and coconut water. So simple, so good for you and Fido can benefit too. You can freeze some of the smoothie in ice cube trays for a special sweet treat.  Get creative: add chia seeds, apple slices and more.  

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Veggies You and Fido Can Enjoy Together

Veggies You and Fido Can Enjoy Together

Start with fresh veggies that are so good for you as well as your fur kid. You can add to kibble or raw. Nutrients rich, NOT processed... just healthy clean food.  Use food processor to rough chop the veggies.  A healthy salad to which you can add chopped fresh apple and green onions,BUT NO green onions for fido Try a clean salad dressing: 4 TB olive oil, 3 TB Apple cider vinegar, 2 TB fresh lime, 2 TB of honey.Combine and add dressing to your chopped salad.  Your fur kid can have fresh veggies too ! Add veggies and piece...

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